好讀的優(yōu)美英文

　　英語（English）是印歐語系-日耳曼語族下的語言，由26個字母組合而成，英文字母淵源于拉丁字母，拉丁字母淵源于希臘字母，而希臘字母則是由腓尼基字母演變而來的。小編為你整理了好讀的優(yōu)美英文，希望對你有所參考幫助。

　　1. Mental Stimulation

　　刺激神經(jīng)

　　Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, since keeping your brain active and engaged prevents it from losing power. Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.

　　研究表明通過保持大腦活力和專注力，可有效防止大腦衰退，這樣的持續(xù)精神刺激能夠有效減緩（甚至可能防止）老年癡呆癥的發(fā)生。正如身體其他部位的肌肉，大腦也需要通過鍛煉來保持強(qiáng)壯和健康，所以有句話怎么說來著“不用就失去”，這對腦力尤其適用。猜謎以及玩游戲如下國際象棋也能有效刺激認(rèn)知。

　　2. Stress Reduction

　　減緩壓力

　　No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.

　　無論工作、人際關(guān)系還是其他雜七雜八的日�，嵤轮杏龅蕉啻蟮膲毫Γ�一個好故事絕對能讓你把這些都拋在腦后。一本優(yōu)質(zhì)小說絕對可以帶你進(jìn)入另一個世界，而一篇好的文章足以把你牢牢吸引無暇顧其他，幫你去除緊張讓你得以放松。

　　3. Knowledge

　　知識

　　Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face.

　　你所閱讀的都會充斥大腦，讓其得到新的信息，你絕對不知道啥時候就會派上用場，知識越多，面對挑戰(zhàn)時你的底氣就越足。

　　Additionally, here’s a bit of food for thought: should you ever find yourself in dire circumstances, remember that although you might lose everything else—your job, your possessions, your money, even your health—knowledge can never be taken from you.

　　另外，這是你的精神食糧，哪怕發(fā)現(xiàn)自己處在這樣可悲的境地，即使你失去了一切——工作，財產(chǎn)，金錢甚健康——你絕不會失去知識。

　　4. We’re proud of you

　　When I was growing up, my family didn’t say the words “I love you”. It wasn’t normal in my family to do that.When I played hockey, my dad would point out all the mistakes I made. I never heard him say the words “I am proud of you”.

　　In March 20xx, I took part in a hockey match and our team won. It was a Saturday and I phoned my dad. I was really nervous to speak with him. I got on the phone and my mom answered, “Hi Steve, how are you?”

　　“Oh, hi, Mom, I was calling to speak with dad, but I guess he isn’t around,” I said. But my dad said on the other line, “Hi, Steve, it’s your dad. What’s up?”  I said, “Oh, hey dad. Well, there is something I wanted to tell you.” I stopped for a while and went on, “I just realized that it must have been really hard for you and mom to bring me up. I just want to tell you that you did a great job raising me and that I’m responsible for raising myself from now on. I also want to let you know that I care for you and that I love you very much.”

　　Dad said, “Well, your mom and I want you to know that we are really proud of you and your brother.”That statement “I’m proud of you” completely changed me. It was the first time that I heard him say those words.My dad and I have an amazing relationship now. And I’m so happy that he is a part of my life.

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