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class="sm_after_time"></span> <span id="x2vadh25c" class="source"><a target="_blank" href="http://www.msguai.com/youjiao/kaixinbaobei/yingyouershipu/" title="嬰幼兒食譜">嬰幼兒食譜</a></span> <span id="x2vadh25c" class="source"><a target="_blank" href="http://www.msguai.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <script type="text/javascript">s("content_top");</script> <div id="x2vadh25c" class="content"> <div id="x2vadh25c" class="excellent_articles_box"> <ul> <li id="x2vadh25c" class="excellent_articles_title">相關(guān)推薦</li> </ul> </div> <p>支招：怎樣幫寶寶吃飯?zhí)崴?/p><p>　　做父母的都知道，哄寶寶吃飯可是個(gè)讓人頭痛的問題。碰上聽話的乖寶寶還好，要是碰上難纏的小家伙可就有的忙活了。寶寶吃吃停停，玩會(huì)兒小勺子，看看電視，好不快活！這可急壞了爸爸媽媽，常常是“卑躬屈膝”“威逼利誘”外加“連滾帶爬”地追著寶寶，怎一個(gè)“累”字了得。</p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/b3d4b7b903_5fbf7f057f577.jpg" alt="支招：怎樣幫寶寶吃飯?zhí)崴?/></p> <p>　　<strong>惱人寶寶案例：</strong></p> <p>　　女兒已經(jīng)上幼兒園大班了，但吃飯還是一個(gè)讓人頭痛的大問題。每天在家吃早飯，她就磨磨蹭蹭，嘴里含著一口飯半天也不咽下去，所以經(jīng)常去幼兒園遲到。老師說，午飯時(shí)她總是最后一個(gè)吃完，常常舉著調(diào)羹發(fā)呆。天氣冷了，阿姨怕她吃到最后吃的是冷菜冷飯，就只好喂她。明年，女兒要上小學(xué)了，如果吃飯還是這個(gè)樣子，我擔(dān)心她早上上學(xué)要遲到，中飯又不好好吃，影響身體健康。怎么辦才好呢？</p> <p>　　樂樂媽：</p> <p>　　人家都說孩子在剛學(xué)吃飯時(shí)，就要養(yǎng)成好習(xí)慣，可我女兒和你家女兒一樣，已經(jīng)積習(xí)難改了。</p> <p>　　我們也試過許多辦法，比如和樂樂比賽吃飯，看誰吃得快。剛開始，這招還管用，可后來，她就提不起好勝心來，照舊吃得很慢。無奈之下，我開始給她立規(guī)矩：規(guī)定一頓飯?jiān)?0分鐘以內(nèi)吃完。如果吃不完，我也要收拾碗筷，她就不能再吃了。過了吃飯時(shí)間，我們不會(huì)再給她吃點(diǎn)心或零食。好幾次，樂樂都是睡前說餓了，要吃東西，我只給她喝一杯牛奶，然后告訴她：下次吃晚飯時(shí)要抓緊時(shí)間。關(guān)鍵是要父母“心硬”，而且全家得團(tuán)結(jié)一致，這樣，才能讓孩子改掉吃得慢的習(xí)慣。但是，我建議有時(shí)也要適時(shí)調(diào)整一下。因?yàn)橛幸淮�，樂樂說不餓，不想吃晚飯，我就決定推遲吃晚飯的時(shí)間，半個(gè)小時(shí)以后，她是真的餓了，主動(dòng)要求吃，而且一會(huì)兒就吃完了。</p> <p>　　嘟嘟媽：</p> <p>　　我覺得飯吃慢一點(diǎn)也不是什么大問題，細(xì)嚼慢咽還有利于消化吸收�，F(xiàn)在，主要還是家長(zhǎng)比較著急：早上趕時(shí)間送孩子，然后自己還要上班；晚飯?jiān)琰c(diǎn)吃完，孩子早點(diǎn)上床，自己就有時(shí)間忙自己的事情了。所以，大人常常習(xí)慣催孩子吃飯快一點(diǎn)。嘟嘟的表妹吃飯動(dòng)作慢，她剛拿起筷子，媽媽就開始“提醒”了：快一點(diǎn)�！俺钥诓耍钥陲�，嘴巴動(dòng)起來……”飯桌上就只聽到她的聲音。說得多了，孩子早就麻木了，沒有反應(yīng)。所以，提醒也要適度，先讓孩子吃起來，然后及時(shí)表?yè)P(yáng)她自己夾菜等行為，提高孩子自己吃飯的積極性。我認(rèn)為，一定要讓孩子把吃飯當(dāng)成一件快樂的事情。也要考慮到孩子的胃口，比如運(yùn)動(dòng)量少了沒胃口等，別逼孩子吃太多的飯。因?yàn)槿绻燥垖?duì)他來說是任務(wù)，沒有樂趣，那他就會(huì)拖拖拉拉。</p> <p>　　<strong>小貼士：專家分析錯(cuò)誤喂飯法</strong></p> <p>　　邊玩邊吃、邊看動(dòng)畫片邊喂</p> <p>　　專家分析：這樣容易使寶寶把注意力集中在玩耍和電視上，影響食物的消化吸收；另外，邊玩邊吃持續(xù)的時(shí)間往往太久，由于食不甘味，容易影響寶寶對(duì)進(jìn)食的興趣。</p> <p>　　威逼強(qiáng)迫進(jìn)食</p> <p>　　專家分析：進(jìn)餐時(shí)情緒不好會(huì)降低食欲及消化能力，時(shí)間一長(zhǎng)，寶寶會(huì)形成條件反射，認(rèn)為進(jìn)餐就是挨訓(xùn)的時(shí)刻，即使你準(zhǔn)備了再好的食物，他也不可能吃得有滋有味。進(jìn)餐時(shí)要保持愉快、安靜、專心的氣氛，不要訓(xùn)斥寶寶，而用贊美食物的口吻引導(dǎo)他去嘗試食物，并糾正挑食、偏食的壞習(xí)慣。</p> <p>　　(愛文)</p><script>s("content_relate");</script><p>【支招：怎樣幫寶寶吃飯?zhí)崴佟肯嚓P(guān)文章：</p><p><a 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