精選健身英語作文匯編六篇

　　在我們平凡的日常里，大家最不陌生的就是作文了吧，作文根據(jù)寫作時(shí)限的不同可以分為限時(shí)作文和非限時(shí)作文。那么一般作文是怎么寫的呢？以下是小編精心整理的健身英語作文6篇，歡迎大家分享。

健身英語作文 篇1

　　Usually I would do some exercises on the weekend，because I thought keeping in a good health can help me study well. Last weekend, It was rainning outside so I decided to do some exercises in the gym. When I went into the gym, some people were doing exercises there. A man was doing weight training and trying his best to upraise heavier weight. There were two girls running on the treadmill（跑步機(jī)），neither too fast nor too slow. In the next room there was a fitness instructor(健身教練) was teaching some young people doing yoga（瑜珈）, which made they do some strange actions.

　　After some minutes' warm up (熱身)，I started to run on the treadmill and ride on the exercise bike（健身腳踏車）. Both of them were easy and good for most of people. Besides，I did some dumbbell （啞鈴）exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training. (坐式推胸、高拉力背肌訓(xùn)練、蝴蝶夾胸肌訓(xùn)練、大腿伸展、蹬腿、腹肌訓(xùn)練、直立式拉力訓(xùn)練)

　　Finally，I cooled down myself and had a break before I went home.

健身英語作文 篇2

　　This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour.

　　Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

健身英語作文 篇3

　　There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.

　　However, my favorite sport is running.

　　In my mind,it is a good activities for people to keep healthy and relieve the pressure.

　　After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.

　　I love this sport since i'm 4,but at that time i only run for fun without any purpose.It's different now.

　　Running has become a essential part in my life.

　　I love running,and i 'll keep running.

健身英語作文 篇4

　　緊張的備考早已拉開序幕，但是很多同學(xué)還不知如何處理學(xué)習(xí)，健身，休息與備考之間的關(guān)系。請根據(jù)這一話題寫一篇英語短文，談一談你對這一問題的'看法和建議。

　　注意：

　　1.字?jǐn)?shù)100左右，開頭語已為你寫好，不計(jì)入總數(shù)。

　　2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫。

　　參考詞匯

　　efficiency relieve stress systematically

　　How to get prepared for the College Entrance Exam

　　The College Entrance Examination is drawing near.____________________

　　____________________________________

　　____________________________________

　　參考范文

　　How to get prepared for the College Entrance Exams

　　The College Entrance Exam is drawing near. However, most students of senior three don’t know how to connect rest, doing exercise with study. In their eyes they should sacrifice their rest time in order to get high scores, which results in poor health and low efficiency of learning.

　　Just as a famous saying goes: all work and no play makes Jack a dull boy. We should be aware that nothing is more valuable than health which is a foundation of success. Therefore, on the one hand, we should fully and systematically make preparations for the exam. On the other hand, we should relieve stress by means of relaxation and doing sports.

　　In conclusion, only when we have adequate rest and doing some sports can we study more efficiently.

健身英語作文 篇5

　　Let’s Do Exercise Together

　　It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.

　　We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.

　　Let’s do exercise and have a healthy lifestyle together!

　　讓我們一起來健身

　　健身對我們非常重要，不僅可以令我們保持健康，而且可以塑造一個(gè)人的.性格。更為重要的是，運(yùn)動(dòng)健身可以讓我們學(xué)得更好。

　　只要我們想，我們隨時(shí)都可以做運(yùn)動(dòng)。上學(xué)時(shí)步行或者騎自行車是不錯(cuò)的選擇。在體育課上，我們也可以做各種運(yùn)動(dòng)，比如跑步、跳高跳遠(yuǎn)、打籃球等。到了周末，我們可以與朋友結(jié)伴爬山、游泳。另外，我們還可以利用假期去遠(yuǎn)足。

　　讓我們一起來健身，擁抱健康的生活!

健身英語作文 篇6

　　1、考題示例

　　請你根據(jù)下表所提供的信息，寫一篇報(bào)告，描述奧運(yùn)會給中學(xué)生生活帶來的變化。

　　迎奧運(yùn)之前迎奧運(yùn)之后 學(xué)校每周兩節(jié)體育課，并且有時(shí)被文化課占用每天一小時(shí)體活課，師生一起開展戶外活動(dòng) 學(xué)生只顧學(xué)習(xí)，忽視運(yùn)動(dòng)鍛煉重視鍛煉，認(rèn)識到身體好可以促進(jìn)學(xué)習(xí)

　　2、參考范文

　　As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

　　Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

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