健康與生活英語作文

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健康與生活英語作文1

　　Health is very important for everyone. So people want to have a healthy life. In fact everyone can have a healthy life. Such as: I usually eat fruit, vegetables, eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes. We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.

健康與生活英語作文2

　　The definition of “Healthy Life Style” include a positive living attitude

　　towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social

　　interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

健康與生活英語作文3

　　My Healthy lifestyle

　　I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?

健康與生活英語作文4

　　I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文5

　　There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

　　沒有什么復(fù)雜的適當(dāng)?shù)娘嬍�。身體健康,吃各種各樣的食物。不要天天吃同樣的食物!食物應(yīng)該從每個(gè)選擇日常的基本四個(gè)。他們的四組必要的適當(dāng)?shù)腵營養(yǎng)食物:牛奶,肉類,蔬菜水果,面包,麥片,你的身體將會(huì)提供所有所需的營養(yǎng)物質(zhì),它們是水、礦物質(zhì)、碳水化合物、脂肪和油脂,蛋白質(zhì)和維生素。一個(gè)人的飲食是由他的態(tài)度,喜歡和不喜歡。如果你吃的食物從每個(gè)基本的四組每一天,你會(huì)有一個(gè)均衡的飲食。

健康與生活英語作文6

　　Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.

　　In my mind, a healthy life includes physical and mental health.

　　People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.

　　People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

　　很多人都希望能過健康的生活。但有時(shí)卻并沒有充分認(rèn)識(shí)健康的生活。

　　在我看來，健康生活，包括身體和心理健康。人們需要健康的飲食和規(guī)律的鍛煉來使我們的`身體越來越健康。同時(shí)，人們還要記得心理健康也很重要。人們需要找到放松自己，每天保持好心情的方法。至少不要郁悶過久。只有當(dāng)身體和心理都健康的時(shí)候人們才可以過健康的生活。

健康與生活英語作文7

　　As the saying goes， you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone， but it is absolutely true. The negligence of the delicate balance of your body and soul， the harmful habits such as smoking， excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health！ Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources， one should do at least two things for him/herself.

　　First， hold an active and optimistic attitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind and body.

健康與生活英語作文8

　　I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.

　　If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文9

　　I think healthy habits are very important for us. All of us want to be healthy.

　　First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文10

　　If you want to keep in good health, don't worry, ask me. I will give you some advice.Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's healthy.The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.Warn: Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good rest.Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語作文11

　　We all know that the health of our important,but fo you know how to keep fit ?

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻譯:

　　如何保持健康?

　　我們都知道健康對(duì)我們的重要，但是你知道如何保持健康嗎?

　　想保持健康，我們需要有充足的'睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對(duì)健康都是有益的。

　　想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。

　　想保持健康，我們一定要有健康的習(xí)慣。

健康與生活英語作文12

　　I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在當(dāng)今社會(huì)， 人們已經(jīng)知道養(yǎng)成健康良好生活習(xí)慣的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.

　　首先， 我們應(yīng)該吃大量的水果，肉或蔬菜。我們不應(yīng)當(dāng)吃太多的快餐Second, we should drink plenty of water.

　　第二， 我們應(yīng)該飲用大量的水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.

　　第三， 我認(rèn)為太多的肉和魚，少量的.鍛煉都對(duì)身體健康不好。充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對(duì)身體好。Fourth,we should get up and go to bed early.We shouldn't stay up so late.第四,我們應(yīng)該早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看來,我們應(yīng)該養(yǎng)成良好的習(xí)慣

健康與生活英語作文13

　　Healthy Living Habits

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

　　良好的生活習(xí)慣對(duì)我們的生活很重要，它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的.。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡(jiǎn)而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)候你甚至都沒有意識(shí)到。

　　以上對(duì)健康的生活習(xí)慣的介紹，希望同學(xué)們認(rèn)真對(duì)待自己的生活習(xí)慣，養(yǎng)成健康的生活習(xí)慣，希望同學(xué)們的生活更好。

健康與生活英語作文14

　　healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.

　　Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

健康與生活英語作文15

　　Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

　　First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

　　Second, I think we should exercise every day . Try out best to do more sports.

　　Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

　　We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

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